Weigh In record (no journal entry) for 23 September 2021
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255.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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697 kcal
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Fat: 24.66g | Prot: 34.20g | Carb: 85.80g.
Breakfast: Custard Filled Doughnut with Icing. Lunch: Tanimura & Antle Romaine Lettuce, Oroweat Country Buttermilk Bread, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Turkey Breast Meat. more...
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gaining 2.5 lb a week
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