chon001's Journal, 13 March 2011

here we go
214.0 lb Lost so far: 0.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2011:
2308 kcal Fat: 69.96g | Prot: 64.17g | Carb: 356.01g.   Breakfast: Light Fat Free Blueberry Patch Yogurt. Lunch: Corn Tortilla, Macaroni or Pasta Salad, Baked Beans (No Salt Added, Canned), Green Chile Sauce - Pork Ranchero. Dinner: Tortilla Crusted Fish. Snacks/Other: Chips and Salsa, Monster Energy, Green Apple Pure Cane Soda, Flamin' Hot Puffs Cheetos, Diet Pepsi (Can), White Chocolate Mocha (Grande). more...

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