Weigh In record (no journal entry) for 23 September 2021
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150.8 lb
Lost so far: 69.7 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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647 kcal
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Fat: 16.26g | Prot: 51.71g | Carb: 77.38g.
Breakfast: Carrefour Pan Mignon. Lunch: Pechuga de Pollo, Zapallito Verde, Zapallo, Zanahoria Cocida. Snacks/Other: CasanCrem CasanCrem Light, Arrocitas Galletas de Arroz Integral Yamani, Uvas Pasas (sin Semillas). more...
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losing 1.5 lb a week
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EmilseBulacioDombrowski's weight history
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