Weigh In record (no journal entry) for 23 September 2021
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134.7 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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1025 kcal
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Fat: 76.99g | Prot: 32.84g | Carb: 51.83g.
Breakfast: Paul Яйцо Бенедикт с Лососем . Lunch: ВкусВилл Хлеб Чиабатта, Сливочный Край Сливочное Масло, Сметана , Голубцы. more...
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steady weight
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