leonkuras's Journal, 27 March 2014

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Weigh In record (no journal entry) for 27 March 2014

198.4 lb Lost so far: 0 lb. Still to go: 37.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2014:

1973 kcal

Fat: 127.18g | Prot: 67.52g | Carb: 139.14g. Lunch: Henryk Kania Kabanosy z Wedzarni. Dinner: Chleb Pszenny. Snacks/Other: Wawel Czekolada Malaga, Cukier. more...

2722 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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leonkuras's Journal, 27 March 2014

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