Weigh In record (no journal entry) for 13 March 2011
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162.0 lb
Lost so far: 11.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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350 kcal
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Fat: 12.89g | Prot: 11.92g | Carb: 50.72g.
Breakfast: Ground Flax Seed, Sandwich Thins - 100% Whole Wheat, All Natural Old Fashioned Smooth Peanut Butter. Snacks/Other: Baby Carrots. more...
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steady weight
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vmillan's weight history
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