Weigh In record (no journal entry) for 13 March 2011
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250.2 lb
Lost so far: 1.2 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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285 kcal
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Fat: 10.00g | Prot: 17.00g | Carb: 36.00g.
Breakfast: natural psylium fiber, Mushroom Blend, Multi-Grain Sandwich Thins, Turkey Bacon, Egg Beaters - Original. more...
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losing 12.6 lb a week
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