Weigh In record (no journal entry) for 23 September 2021
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233.0 lb
Lost so far: 11.7 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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482 kcal
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Fat: 18.49g | Prot: 21.49g | Carb: 61.12g.
Breakfast: Овсяная Каша на Молоке, Вареное Яйцо. Snacks/Other: Груша. more...
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gaining 0.3 lb a week
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Бэлла@Лафишева's weight history
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