Weigh In record (no journal entry) for 26 March 2014
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350.2 lb
Lost so far: 34.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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2772 kcal
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Fat: 156.75g | Prot: 240.00g | Carb: 114.25g.
Lunch: Chipotle Mexican Grill Steak, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans. Dinner: Red Lobster Baked Potato with Butter, Red Lobster 100% Pure Melted Butter, Food Lion New York Strip Steak, Red Lobster Rock Lobster Tail, Red Lobster Maine Lobster Tail, Red Lobster Sides - Fresh Broccoli, Red Lobster Garlic Shrimp Scampi, Red Lobster New England Clam Chowder (Cup). more...
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losing 9.8 lb a week
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