psjester's Journal, 26 March 2014

On that horse again!

157.6 lb Lost so far: 6.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1436 kcal

Fat: 64.61g | Prot: 57.69g | Carb: 166.49g.   Breakfast: Coffee, Navels Oranges. Lunch: Gluten-Free, Dairy-Free English Muffin, Trader Joe's Wine Country Chicken Salad. Dinner: Amy's Pesto Tortellini Bowl. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Kind Plus Peanut Butter Dark Chocolate + Protein. more...

2179 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Desk Work - 7 hours and 40 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...