Weigh In record (no journal entry) for 13 March 2011
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181.4 lb
Lost so far: 12.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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1160 kcal
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Fat: 55.47g | Prot: 66.77g | Carb: 99.25g.
Breakfast: Shortbread Cookies, la terra fina. Lunch: Tea (Brewed). Dinner: Baked Beans with Brown Sugar and Bacon, Ground Sirlion Burger, American Cheese (Low Fat, Pasteurized). Snacks/Other: Whipped Cream (Pressurized), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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gaining 7.0 lb a week
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