ekbevile's Journal, 26 March 2014

okay that? unacceptable

141.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

---

455 kcal

Fat: 9.45g | Prot: 31.54g | Carb: 84.00g.   Breakfast: Quest Bar Double Chocolate Chunk Protein Bar, General Mills Raisin Nut Bran, Coffee with Sugar, Milk (Nonfat). more...

1983 kcal

Activities & Exercise: Desk Work - 10 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...