Weigh In record (no journal entry) for 22 September 2021
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242.9 lb
Lost so far: 0 lb.
Still to go: 102.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2021:
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1354 kcal
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Fat: 69.50g | Prot: 50.00g | Carb: 133.00g.
Breakfast: Vitafusion Women's Daily Multivitamin, Vitafusion Coq10, Nature's Bounty Hair, Skin & Nails Gummies, Simply To Go Blueberry Yogurt Parfait. Lunch: McAlister's Deli BLT Sandwich. Dinner: Marketside BLT Salad. Snacks/Other: Water . more...
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losing 6.2 lb a week
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