knhamric's Journal, 26 March 2014

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Weigh In record (no journal entry) for 26 March 2014

136.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2014:

589 kcal

Fat: 18.39g | Prot: 17.29g | Carb: 90.95g. Breakfast: Starbucks Cappuccino (Grande), Aramark - Chocolate Chip Muffin. Lunch: Bananas. more...

1746 kcal

Activities & Exercise: Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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knhamric's Journal, 26 March 2014

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