Weigh In record (no journal entry) for 26 March 2014
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186.0 lb
Lost so far: 14.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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944 kcal
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Fat: 66.50g | Prot: 56.00g | Carb: 30.12g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Jolly Rancher Jelly Beans, Atkins Day Break Farmhouse-Style Sausage Scramble, Planters Salted Peanuts (1 oz), Dannon Light & Fit Carb and Sugar Control Yogurt - Strawberry. Lunch: Atkins Crustless Chicken Pot Pie. more...
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losing 0.9 lb a week
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Trice Anders's weight history
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