keyofem88's Journal, 10 March 2011

160.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1134 kcal

Fat: 27.50g | Prot: 47.50g | Carb: 150.80g.   Breakfast: Honey, Soymilk - Plain, Crunchy Nuggets Cereal. Dinner: Multi-Grain Flour Tortillas, Sharp Cheddar Cheese, Lean Ground Turkey, Lager. Snacks/Other: Honey Vanilla Granola Frozen Yogurt, Light Black Cherry Yogurt, Original Soy Milk. more...

1768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...