DirectorBrad's Journal, 26 March 2014

Weigh In record (no journal entry) for 26 March 2014
345.0 lb Lost so far: 15.0 lb.    Still to go: 145.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 March 2014:
1702 kcal Fat: 83.70g | Prot: 95.94g | Carb: 143.78g.   Breakfast: Brownie, Yoplait Light Fat Free Yogurt - Raspberry Cheesecake. Lunch: Bananas, Dietz & Watson Bacon Lovers Turkey Breast, Finlandia Jalapeno Muenster Cheese, Whole Wheat Bread. Dinner: Hidden Valley Ranch Salad Dressing, Chester's Boneless Chicken Wings. more...
gaining 3.0 lb a week

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