Weigh In record (no journal entry) for 26 March 2014
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121.4 lb
Lost so far: 2.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1410 kcal
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Fat: 54.59g | Prot: 47.69g | Carb: 135.95g.
Breakfast: Tim Hortons Oatmeal Mixed Berry (Small), Coffee (Brewed From Grounds), Coffee with Cream. Lunch: Snowpeas (Pea Pod), Hummus. Dinner: Red Velvet Cake, Cabernet Sauvignon Wine, Pei Wei Thai Coconut Curry Chicken, Rice Cooked with Coconut Milk (Arroz Con Coco). Snacks/Other: Water. more...
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gaining 1.4 lb a week
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LindaCwilson's weight history
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