Weigh In record (no journal entry) for 26 March 2014
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243.6 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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2039 kcal
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Fat: 86.99g | Prot: 61.92g | Carb: 237.83g.
Breakfast: Gut & Günstig Delikatess Schinkenwurst, Rama Fein Gesalzen, Korn Mühle Roggenmischbrot, Optiwell Joghurt mit Cerealien . Lunch: McDonald's Curry Sauce, McDonald's Chicken McNuggets (6), McDonald's Pommes Frites (Groß), McDonald's McFlurry ohne Topping. Snacks/Other: Lorenz Naturals Leicht, Edeka Früchtemix, Tassimo Cappuccino, Sweet Family Würfelzucker. more...
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losing 4.6 lb a week
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