Weigh In record (no journal entry) for 21 September 2021
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152.1 lb
Lost so far: 68.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2021:
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316 kcal
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Fat: 12.95g | Prot: 27.16g | Carb: 24.41g.
Lunch: Huevo, Zapallo, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Mandarinas. more...
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losing 3.9 lb a week
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EmilseBulacioDombrowski's weight history
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