Weigh In record (no journal entry) for 21 September 2021
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117.7 lb
Lost so far: 63.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2021:
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598 kcal
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Fat: 13.34g | Prot: 42.46g | Carb: 74.26g.
Breakfast: Danone Hipro Vanilla, Weetabix Minis Choco, Alpro Almond Touch of Vanilla. Lunch: Fulfil Chocolate Salted Caramel. more...
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losing 1.5 lb a week
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