Weigh In record (no journal entry) for 25 March 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2014:
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2232 kcal
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Fat: 96.60g | Prot: 93.32g | Carb: 247.20g.
Breakfast: Tim Hortons Bacon BELT on A Plain Bagel, Coffee with Cream and Sugar. Lunch: Stouffer's Bistro Crustini, Christie Premium Plus Crackers - Salted Tops. Dinner: Peanut Butter and Jelly Sandwich, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Grilled Cheese Sandwich, 1% Fat Milk. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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2384 kcal
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Activities & Exercise:
Yard Work (gardening) - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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smeagul's weight history
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