Weigh In record (no journal entry) for 12 March 2011
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328.0 lb
Lost so far: 57.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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2394 kcal
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Fat: 143.50g | Prot: 102.16g | Carb: 169.64g.
Breakfast: Tomatoes, Fancy Field Greens Tender Lettuce Mix, Chunky Blue Cheese Dressing. Lunch: Root Beer, Fancy Field Greens Tender Lettuce Mix, Tomatoes, Chunky Slow Roasted Beef with Mushrooms Soup. Dinner: Chicken Selects Premium Breast Strips (5 Pieces). more...
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losing 29.4 lb a week
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