Weigh In record (no journal entry) for 25 March 2014
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242.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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614 kcal
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Fat: 30.53g | Prot: 18.31g | Carb: 70.86g.
Breakfast: Great Value Light Raspberry Vinaigrette Dressing, Dole Romaine Lettuce, Spinach, Feta Cheese, Great Value Light Raspberry Vinaigrette Dressing, Dole Romaine Lettuce, Spinach, Feta Cheese, Chiquita Banana, 365 Organic Almond Milk, Spinach, Strawberries, Blueberries, Frozen Peach Unsweetened, Chiquita Banana, Frozen Peach Unsweetened, Blueberries, Strawberries, 365 Organic Almond Milk. Lunch: Feta Cheese, Great Value Light Raspberry Vinaigrette Dressing, Spinach, Dole Romaine Lettuce. more...
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losing 15.4 lb a week
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