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16.7
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133.6 lb
Lost so far: 6.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1415 kcal
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Fat: 34.10g | Prot: 65.70g | Carb: 216.68g.
Breakfast: Oatmeal, Costco Plain Bagel. Lunch: Classico Tomato & Basil Pasta Sauce, Pasta Prima Spinach & Kale Ravioli. Dinner: Habit Burger Charburger. Snacks/Other: Curry and Apple Wood Smoked Beef Jerky (28g), Apples, Carrots, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Navels Oranges. more...
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steady weight
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