Weigh In record (no journal entry) for 25 March 2014
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217.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1576 kcal
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Fat: 98.82g | Prot: 134.98g | Carb: 30.08g.
Breakfast: Jennie-O Ground Turkey 93/7, Ballard's Farm Jalapeno Spread, Egg. Lunch: Lettuce, Rotisserie Chicken. Dinner: Egg, Feta Cheese, Bacon. Snacks/Other: Cheddar Cheese, Pink Lady Apples. more...
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losing 2.8 lb a week
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lazarussid's weight history
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