Weigh In record (no journal entry) for 12 March 2011
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256.4 lb
Lost so far: 41.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2011:
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864 kcal
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Fat: 18.15g | Prot: 62.66g | Carb: 114.75g.
Breakfast: egg beaters, mushrooms, onion, tomato, rye bread, cottage cheese, bacon, breakfast sausage link, pepsi, feta cheese. Lunch: Tangerine Strawberry Sunrise Drink Mix, cottage cheese, rye bread, tomato, onion, mushrooms, egg beaters. Dinner: hmr chocolate 800. Snacks/Other: digiorno supreme. more...
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3175 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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