raisinhog's Journal, 25 March 2014

167.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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1580 kcal

Fat: 63.34g | Prot: 76.45g | Carb: 183.86g.   Breakfast: 1% Fat Milk, Kroger Old Fashioned Oatmeal, Trader Joe's Greek Style Nonfat Yogurt - Vanilla (Cup). Lunch: Jif Extra Crunchy Peanut Butter, Lucerne Whipped Cream Cheese Spread, Potato Salad with Egg. Dinner: Meatless Lo Mein, Panda Express Fortune Cookie, Panda Express Thai Cashew Chicken, Panda Express Veggie Spring Roll. more...

2203 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...