Weigh In record (no journal entry) for 25 March 2014
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351.6 lb
Lost so far: 33.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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2521 kcal
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Fat: 127.30g | Prot: 185.51g | Carb: 151.12g.
Lunch: Outback Steakhouse Classic Blue Cheese Wedge Salad. Dinner: Wegmans Watermelon, Wawa Red Grapes, Maya Kaimal Pepper Chicken, Chicken Wing, Red Lobster Fried Shrimp, Baked or Broiled Fish. more...
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losing 11.2 lb a week
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