LindaCwilson's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
121.2 lb Lost so far: 2.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2014:
1521 kcal Fat: 42.61g | Prot: 29.24g | Carb: 147.25g.   Breakfast: Bananas, Coffee with Cream, Coffee with Cream. Lunch: McDonald's French Fries (Medium), McDonald's Cheeseburger. Dinner: Pinot Gris (Grigio) Wine, Cheese Risotto, Stew Leonard's Lobster Roll. Snacks/Other: Water, Red Table Wine. more...
losing 4.2 lb a week

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