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Day 2 of fast. 2.0 miles walked yesterday
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210.0 lb
Lost so far: 9.6 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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662 kcal
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Fat: 8.98g | Prot: 34.46g | Carb: 113.23g.
Dinner: Mixed Vegetables (Frozen), Kellogg's Special K Protein Meal Bar - Strawberry, 7- smart turkey and tomato on cracked wheat bread. more...
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losing 36.4 lb a week
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