Weigh In record (no journal entry) for 25 March 2014
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244.3 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1545 kcal
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Fat: 58.73g | Prot: 46.82g | Carb: 198.93g.
Breakfast: Ei, Korn Mühle Roggenmischbrot, Gut & Günstig Delikatess Schinkenwurst, Rama Fein Gesalzen, Optiwell Joghurt mit Cerealien . Lunch: Nestle Princessa, Leicht & Cross Kräftiger Roggen. Snacks/Other: Storck Riesen, Red Band Fun Mix, Choco'la Schoko Milch Riegel , Tassimo Latte Macchiato, Sweet Family Würfelzucker. more...
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losing 15.4 lb a week
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