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>BF
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108.4 lb
Lost so far: 1.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2011:
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1494 kcal
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Fat: 36.98g | Prot: 70.08g | Carb: 232.51g.
Breakfast: Lowfat Cottage Cheese with Fiber, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Original Two-Bite Brownies, Kaiser Roll, Beef Pastrami (Cured). Dinner: Bagel Thins - 100% Whole Wheat, Baked Breaded Chicken Breast Cutlets. Snacks/Other: rice krispie bar, Bananas, Fat Free Potato Crisps. more...
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1198 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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