Weigh In record (no journal entry) for 12 March 2011
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205.6 lb
Lost so far: 21.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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668 kcal
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Fat: 19.62g | Prot: 21.22g | Carb: 109.22g.
Breakfast: Instant Oatmeal - Cinnamon & Spice. Lunch: Clif Bar - Crunchy Peanut Butter. Snacks/Other: Cream (Half & Half). more...
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losing 6.1 lb a week
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