angiek47's Journal, 24 March 2014

140.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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932 kcal

Fat: 14.75g | Prot: 19.75g | Carb: 71.25g.   Breakfast: Stevia Extract, Ice Tea (RT 44), Jimmy D's Breakfast Minis. Lunch: 100 Calorie Snack Pack, American Cheese Slice, Cajun Style Turkey Breast. Snacks/Other: Orange Juice, Gin. more...

1814 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...