Weigh In record (no journal entry) for 12 March 2011
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228.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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1010 kcal
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Fat: 77.79g | Prot: 72.43g | Carb: 5.07g.
Breakfast: Sirloin Beef Patties. Lunch: Frankfurter or Hot Dog. more...
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steady weight
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irishrock's weight history
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