PatW6's Journal, 24 March 2014

Not trying to loose weight. Happening anyways

187.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed poorly.

---

185 kcal

Fat: 9.63g | Prot: 9.41g | Carb: 14.21g.   Breakfast: Egg Omelet or Scrambled Egg, Multigrain Bread, Starbucks Freshly Brewed Coffee (Tall), Bay Valley Foods Mocha Mix Original Non-Dairy Creamer. more...

2093 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...