FelicityFox's Journal, 24 March 2014

136.7 lb Lost so far: 1.1 lb.    Still to go: 8.8 lb.    Diet followed poorly.

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1228 kcal

Fat: 32.76g | Prot: 69.77g | Carb: 166.84g.   Breakfast: Pears, Coffee with Milk. Lunch: Chicken Breast, White Rice. Dinner: Tea with Milk, Frigo Light Mozzarella Cheese Stick, Lunch Mate Thin Sliced Turkey, Lunch Mate Thin Sliced Turkey. Snacks/Other: Waterbridge Belgian Milk Chocolate. more...

1673 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...