Weigh In record (no journal entry) for 24 March 2014
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172.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1525 kcal
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Fat: 44.50g | Prot: 48.00g | Carb: 239.00g.
Breakfast: Cheese Pizza, Cinnamon Crunch Bagel, Mini Orange Scones. Snacks/Other: Mini Pretzels. more...
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losing 0.1 lb a week
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