Weigh In record (no journal entry) for 24 March 2014
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127.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1387 kcal
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Fat: 71.33g | Prot: 59.52g | Carb: 131.64g.
Breakfast: Alpen, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Gorton's Crunchy Golden Fish Sticks, Extra Virgin Olive Oil, Dole Broccoli Slaw. more...
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losing 5.6 lb a week
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