Weigh In record (no journal entry) for 24 March 2014
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150.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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700 kcal
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Fat: 55.05g | Prot: 29.78g | Carb: 17.84g.
Breakfast: Well Pict Sliced Strawberries, Simms Beef Sausage Snack Sticks, Friendly Farms Heavy Whipping Cream, Coffee. Lunch: Hidden Valley Ranch Salad Dressing, Crystal Farms Cheddar Jack Cheese, Great Value Chunk Light Tuna in Vegetable Oil, Marketside Shredded Iceberg Lettuce. more...
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gaining 0.3 lb a week
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