Weigh In record (no journal entry) for 24 March 2014
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244.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2014:
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863 kcal
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Fat: 40.61g | Prot: 64.33g | Carb: 53.40g.
Breakfast: McDonald's Sausage Patty. Lunch: 365 Organic Almond Milk - Unsweetened, Dole Pineapple Chunks in 100% Pineapple Juice, HEB Cantaloupe Chunks, Watermelon, Chiquita Mini Banana, Blueberries, Sunrise Growers Whole Frozen Strawberrries. Dinner: Great Value Light Raspberry Vinaigrette Dressing, Skinless Chicken Breast, Cherry Tomatoes, Dole Romaine Lettuce, Nuts Online Almond Flour. Snacks/Other: Lowfat (1-2% Fat) Cottage Cheese, Kraft Cool Whip Fat Free, Jell-O Sugar Free Strawberry Gelatin. more...
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2968 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 0.6 lb a week
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