drewstevenson's Journal, 26 May 2009

253.0 lb Lost so far: 7.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1495 kcal

Fat: 72.48g | Prot: 84.99g | Carb: 125.79g.   Breakfast: spicy chicken sandwhich. Lunch: snickerdoodle. Dinner: sweet and low, Tea (Brewed), bernaise sauce, artichoke, campari tomato, spinach. Snacks/Other: chewing gum. more...

3153 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 10 hours. more...