Weigh In record (no journal entry) for 18 September 2021
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274.0 lb
Lost so far: 25.4 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2021:
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207 kcal
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Fat: 20.14g | Prot: 0.85g | Carb: 4.00g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds). more...
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steady weight
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