Weigh In record (no journal entry) for 26 May 2009
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259.0 lb
Lost so far: 1.0 lb.
Still to go: 79.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 May 2009:
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968 kcal
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Fat: 27.32g | Prot: 72.12g | Carb: 113.95g.
Breakfast: soy protein powder, banana, strawberries, Lowfat Vanilla Yogurt, soy milk. Dinner: chicken taco, refried beans low fat. Snacks/Other: coffee, lorna doone 100 calorie pack. more...
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2913 kcal
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Activities & Exercise:
Sleeping - 16 hours and 15 minutes, Resting - 6 hours and 25 minutes, Walking (slow) - 2/mph - 20 minutes, Shopping - 30 minutes, Desk Work - 30 minutes. more...
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losing 1.2 lb a week
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