Weigh In record (no journal entry) for 24 March 2014
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191.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 March 2014:
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1950 kcal
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Fat: 107.56g | Prot: 86.15g | Carb: 158.73g.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Scrambled Egg. Lunch: Doritos Dinamita Nacho Picoso, Coca-Cola Diet Coke (Can), Subway 6" Cold Cut Combo. Dinner: Biscuit with Gravy, Corn On The Cob with Butter, American Value Green Beans (Canned), Pork Steak or Cutlet (Lean Only Eaten). Snacks/Other: Kroger Banana Nut Bread. more...
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2327 kcal
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Activities & Exercise:
Weight Training (moderate) - 5 minutes, Exercise machine (moderate) - 11 minutes, Resting - 21 hours and 44 minutes, Sleeping - 2 hours. more...
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mitcham 2's weight history
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