Weigh In record (no journal entry) for 18 September 2021
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205.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2021:
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300 kcal
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Fat: 4.00g | Prot: 5.00g | Carb: 68.00g.
Breakfast: Airheads Watermelon. Lunch: Quaker Rice Cakes - White Cheddar. Snacks/Other: Barbara's Bakery Ultima Organic High Fiber Cereal. more...
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gaining 2.8 lb a week
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