Weigh In record (no journal entry) for 24 March 2014
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195.6 lb
Lost so far: 2.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1821 kcal
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Fat: 140.20g | Prot: 110.02g | Carb: 27.03g.
Breakfast: Butter, Johnsonville Sausage Patty, Egg. Lunch: Good Seasons Italian dressing w/ Olive Oil & Red Wine Vinager, Applegate Farms Smoked Turkey Breast, Sweet Red Peppers, Mixed Salad Greens. Dinner: Lean Ground Beef, Mushrooms, Onions, Del Monte Whole Green Beans (Canned). Snacks/Other: Euro Fresh Farms Mini Cucumbers, Kroger Pork Rinds, Hood Heavy Cream, Equal Sweeteners (Aspartame) Packets, Celery, Weight Watchers Light String Cheese, Hormel Original Pepperoni Slices, Coffee. more...
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gaining 2.2 lb a week
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