Weigh In record (no journal entry) for 24 March 2014
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121.8 lb
Lost so far: 2.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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860 kcal
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Fat: 14.18g | Prot: 11.44g | Carb: 65.30g.
Breakfast: Coffee with Cream, Coffee (Brewed From Grounds). Lunch: San Pellegrino Sparkling Mineral Water, Butter, Hellmann's Real Mayonnaise, Tomatoes, Read Dempster's Healthy Way say no to fat & sugar bread. Dinner: Cabernet Sauvignon Wine. Snacks/Other: Banana. more...
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steady weight
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LindaCwilson's weight history
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