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Ubkitty
Journal
24 Mar 14
Ubkitty's Journal, 24 March 2014
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Weigh In record (no journal entry) for 24 March 2014
136.0 lb
Lost so far:
4.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2014:
1415 kcal
Fat: 88.61g | Prot: 35.35g | Carb: 76.51g.
Breakfast:
Vodka, French Onion Soup (Bowl), Green Goddess Wedge Salad, Strawberries, Roasted Red Pepper Humus, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Coffee with Milk.
more...
1541 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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Ubkitty's weight history
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